At MiMs Nutrition, I take a ROAD MAP approach to your transformation, this is not only effective, but sustainable creating a WIN with every milestone leaving the old you in the rear view.
EXECUTIVE WORKOUTS
The Executive Workouts offer personalized coaching in a Semi-Private setting customized to meet the needs of ALL fitness levels, (2-3 People MAX per session). Ideal for those who thrive on support and accountability, these sessions, ensure progress in a motivating and inclusive environment at a cost effective rate.
MIMS NUTRITION COACHING
Nutrition is 80% of your success when transforming your body, which is why ALL My services include a level of personalized nutrition coaching. My approach focuses on more than just meal plans—it’s about improving your relationship with food for long-term success. Whether you need custom nutrition guidance, tips for grocery shopping, meal prep support, or a full program, I am here to support your unique needs. To keep my promise I use the 3 NO's: NO Fad-Diet, NO Cookie Cutter, NO BS approach, helping you build sustainable habits and offering support every step of the way, so you feel empowered, accountable, and set up for lasting transformation.