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At MiMs Nutrition, I take a ROAD MAP approach to your transformation, this is not only effective, but sustainable creating a WIN with every milestone leaving the old you in the rear view. 

PRIVATE TRAINING: ME + U = WE

For personalized results, one-on-one or (1:2) training is the ideal choice. Each session is tailored specifically to your goals, providing dedicated guidance, accountability, and support to help you succeed.

SEMI-PRIVATE PERSONAL TRAINING

EXECUTIVE WORKOUTS

The Executive Workouts offer personalized coaching in a Semi-Private setting customized to meet the needs of ALL fitness levels, (2-3 People MAX per session). Ideal for those who thrive on support and accountability, these sessions, ensure progress in a motivating and inclusive environment at a cost effective rate.

EXECUTIVE WORKOUT SESSION
Executive Workout

SELF PACED

Get a customized monthly workout plan tailored to your goals. No check-ins, just expert guidance and flexibility to stay on track at your own pace. Perfect for independent progress!

Deadlifting - Self-Paced - Workout Program

MIMS NUTRITION COACHING

Nutrition is 80% of your success when transforming your body, which is why ALL My services include a level of personalized nutrition coaching. My approach focuses on more than just meal plans—it’s about improving your relationship with food for long-term success. Whether you need custom nutrition guidance, tips for grocery shopping, meal prep support, or a full program, I am here to support your unique needs. To keep my promise I use the 3 NO's: NO Fad-Diet, NO Cookie Cutter, NO BS approach, helping you build sustainable habits and offering support every step of the way, so you feel empowered, accountable, and set up for lasting transformation.

NUTRITION COACHING and Meal prep

MIMS ONLINE 

No more scheduling stress. My online coaching gives you personalized workouts, nutrition guidance, and supportanytime, anywhere, with whatever equipment you have. Achieve your goals on your schedule!

Online Coaching - Remote

PROGRAM COMPARISON

MIMS PROGRAM COMPARISON
MIMS FREQUECY COMPARISON
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