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THE TESTIMONIALS

MEET ARLO

Arlo's Personal Training Transformation

Losing 42 lbs wasn’t the goal.

 

When Arlo started with me he had 3 major goals.

  1. Break generational curses: Chronic disease ran in Arlo’s family.

  2. Get time back with his family: Arlo is a business owner, a father of two and a husband.

  3. Reduce or Get off of: Metformin and insulin and take his life back.

 

Goal setting is one of the most important and misunderstood steps in any transformation.

 

Setting goals that are beyond the scale keep you motivated and disciplined during the hard times of your journey.

MEET SUMMER

Summer and Personal Trainer

"Working out also helps my mental health!
I'm in recovery, 20 months sober. I gained a bunch of weight when getting sober so I decided to start going to the gym, Arell became my trainer and has been a great mentor! Recovery and fitness has been the best thing for my mental health."

Summer Testimomial

WHAT EVERYONE IS SAYING

"I've transformed my Nutrition and workout habits since last September (2023). When I first joined the gym, I was coming in 1 day a week and making no effort to monitor my nutrition. Arell taught me the importance of mindful eating and food awareness, as well as committing to more than 1 workout a week. It was very challenging at first, but now it's hard to imagine my life without it. Plus, I'm closing in on my first major weight-loss goal and feeling better than I have in years. I couldn't have done it without the support of Arell and everyone in this group! Thank you Executives!"
- Chris A. 

Personal Training Client Chris A.
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